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Top tips on staying safe and well in the sun

Top tips on staying safe and well in the sun

Well, it’s been a hot one this week, and as the temperatures are set to continue in this vain over the weekend and into next week, stay safe this summer while having fun in the sun.

Follow these simple tips from the NHS to protect yourself and your family from too much sun exposure:

🔵 Cover up with clothing, sunglasses and hats
🔵 Use sunscreen at least SPF 30
🔵 Spend time in the shade
🔵 Take extra care of children and vulnerbale adults

It’s important to remember, we can still burn, even on cloudy days. Visit the NHS website to read more about sunscreen and sun safety. Please share this messaging among your communities.

Reference  – Dorset Council news letter 15th July 2022

Tessa Safadi
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